mommy's to do inorder to gain weight:

• Drink a milk shake every day (add in fresh fruit for vitamin C). You'll get a calorie boost and you'll benefit from the calcium in the ice cream.
• Eat nutrient-dense foods with good fats, such as avocados and nuts such as macadamias, almonds, hazelnuts, or cashews.
• Don't skip meals.
• Eat between-meal snacks, too.
• Remind yourself that you're supposed to be putting on weight now, for you and your baby's well-being. Then chow down!